IN COACHING
Map your energy levels – where are you now?
Identify energy drains – what saps your strength in everyday life?
Find ways to boost your energy – small changes can make a big impact!
I am currently studying to become an LCF Life Coach® – Solution-Focused Coach
and I am looking for practice clients.
The first coaching session is free.
The coaching will be conducted remotely or, if possible, in person.
Sign up now – spaces are limited!
Through the coaching, you will learn to recognize what drains and energizes you in your daily life. When you have less burden, your sense of control increases and clarity improves. You will notice that small changes can have a big impact – you will find the right ways to boost your energy without major life changes.
When you feel better, everyday life also feels lighter.
Notice! The training is not suitable for addressing acute crises, depression, or mental health problems. In these situations, I recommend turning to healthcare professionals.
Ruuth Wellness 